This HomeGym Weighted 10-pound Ring allows you to experience a full-body workout in the convenience of your own home, outdoors or at the local gym. The weighted 10-pound ring is a versatile exercise accessory that can be used to perform dozens of different movements for full-body toning. It has the functions of kettlebells and dumbbells while performing movements such as pressing, holding and swinging. It can be used during yoga, ballet, Pilates and other sports to increase difficulty. Increase strength, balance, agility and endurance with this 10-pound exercise ring by HomeGym. Covered with Teal Blue silicone surface for comfort and anti-slipping. It has a solid metal core to add durability. Suitable for beginners or advanced fitness level of ages 12 and up. The HomeGym Weighted 10-pound Ring is the ultimate workout accessory that allows you to workout anywhere, anytime.

• HomeGym 10-pound Weighted Ring for total body fitness
• Strengthen your upper body, core, and lower body
• Perform overhead presses for triceps and shoulder work
• Curl this weighted ring to work biceps
• Squat while holding the ring in front of you to work core and legs
• Squeeze during exercises to increase grip strength
• Silicone covered for comfort and a non-slip grip
• Material: Silicone with Metal core
• Size: 12" x 12" Circle
• Weight: 10lbs
• Color: Teal Blue
• Recommended for Ages 12 and up
• HomeGym